Our newsletter contains articles, tips, and free resources on a range of leadership, coaching and mental toughness themes, including:

  • Stress-reduction

  • Managing overwhelm

  • Confidence and assertiveness

  • How to be a more resilient leader

  • Developing coaching skills

  • Maintaining commitment and focus

  • Strategies for dealing positively & productively with challenge

  • Ideas for using coaching skills to improve work-based relationships

If you have any coaching or mental toughness and resilience topics you’d like to see featured in this newsletter, drop me an email with your ideas.

Check out our posts  HERE

Posts either focus on a monthly theme or cover something topical. They contain tips, strategies, and resources on:

  • Coaching supervision

  • Mental toughness & resilience

  • Coaching skills, tools and applications in the workplace

  • Leadership development, including styles and behaviours

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