Mental Toughness & Resilience Coaching

Do you want to:

  • be a more mentally tough or resilient leader?

  • increase your overall mental toughness or resilience?

  • increase specific areas of your mental toughness or resilience?

  • work on a 1-1 basis, and enjoy coaching as a support and development model?

  • be able to show how your mental toughness has increased, using a proven mental toughness measure?

You can achieve this and much more when you opt for 1-1 Leadership Coaching to maximize your mental toughness development.

This coaching programme starts with either of the two mental toughness measures:

  • MTQ48 Mental Toughness Measure

  • MTQPlus Extended Mental Toughness Measure

Each measure provides useful information on where your current mental toughness strengths are and where you can make further progress. Both provide diagnostic reports that we discuss together and from which we identify areas for coaching.

At the end of our work together, you’ll repeat the measure to find out where you’ve improved. This is ideal for those organisations who are specifically looking for value-added or return on investment in the form of a proven, research-based assessment tool.


Coaching Packages

All coaching packages include the MTQ48 or MTQPlus assessment (initial test and re-test). Coaching can be done in person, via Skype, phone or Zoom.

Contact me to find out more.