The 12 Stress Less Days to Christmas: Day 2
If you’re anything like me, you’ll be tempted to do the things you enjoy first, and/or those small tasks that don’t take long.
Either way – you win! You’ve either enjoyed doing the task, or you’ve ticked lots of the smaller tasks off your list, giving you the feeling of more achieved.
This feeling tends to be short-lived and can soon be replaced by a growing sense of anxiety, because the bigger / less desirable things still haven’t been done.
Try this as an approach instead …
Split your Tasks List into 2 columns:
‘Important & Urgent’ and ‘Important & Not Urgent’
Put your tasks under the appropriate headings, and tackle the ones under Important & Urgent first. As time moves on the ones under the Not Urgent list will move into the Urgent list, and get done then. Either way, you’re giving the important stuff greater priority than perhaps you’d done before.
Things that are large tasks – split them into smaller ‘bite-sized’ chunks, and do a bit each day.
If they are tasks that you keep putting off, do them whilst listening to your favourite music, or whilst sat in a really comfortable chair, or change your environment in some other way to make the task more palatable.
Don’t waste time thinking about how you feel about doing it, or coming up with lots of excuses (guilty, m’Lord!)
Enjoy ticking those trickier tasks off your list!
Thank you for taking time to read this blog.
I’m Debbie Inglis, a performance coach, mentor and trainer, working with Heads, Principals, School leaders and their teams to maximise leadership performance, create more effective, confident, and motivated teams … in a way that brings out the best in them.